www.PanicAttacksCure.org All about Anxiety Disorder and how to end it fast! http Anxiety is labeled as a heightened state of worry, nervousness and trepidation; normal amounts of anxiety occur within everyone but it becomes an issue when the anxiety disrupts your life, and is now defined as an anxiety disorder. There are multiple types of anxiety disorders labeled by doctors which include: General Anxiety Disorder (GAD), social phobias, panic attacks and OCD to name a few. Regardless of how anxiety is defined, the sufferer of Obsessive Compulsive Disorder (OCD) has the same symptoms as the sufferer of social phobias, just the triggers are different. Some of the most effective panic attack remedies are those that are simple, natural, easily adopted into your lifestyle and that are able to get to the root of the problem to provide lasting stress and anxiety relief. This is what you get with vitamins for anxiety, particularly the B and C vitamins. They are present in the foods you eat already (or that you should be eating!) and work naturally with your body to regulate your metabolism and hormonal balance. Taking these vitamins individually or as part of B-complex or multivitamin supplements will equip you to be able to deal with your anxiety by suppressing your anxiety symptoms and finally eliminate all stress and anxiety for good. Anxiety and Panic Attack is a malady which afflicts a fair amount of people in the civilised world. With the advent of science and technology …
